Stir together:
1&1/2 cups flour
1&1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/8 tsp sea salt
Now stir together in a large bowl:
2 egg whites, slighlty beaten
1 cup mashed banana
3/4 cup sugar
1/4 cup oil
Add the flour mix to the large bowl of wet ingredients and mix just until moistened. Spray a bread pan with some non-stick spray coating. Pour batter in pan and bake in a 350* oven 45-50 minutes. I always test with a toothpick; insert it in the middle and if it comes out clean, it's done. This is a very good and moist recipe. You will like it if you try it.
125 cal a slice, 2g protein, 22 g carbs, 4 g fat, omg cholesterol, 81 mg sodium, 73 mg potassium
I had a handful of crushed pecans that I threw in so that will add some more calories, fat, and protein to the nutrition info but I am unsure of the numbers as I did not measure.
1&1/2 cups flour
1&1/4 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/8 tsp sea salt
Now stir together in a large bowl:
2 egg whites, slighlty beaten
1 cup mashed banana
3/4 cup sugar
1/4 cup oil
Add the flour mix to the large bowl of wet ingredients and mix just until moistened. Spray a bread pan with some non-stick spray coating. Pour batter in pan and bake in a 350* oven 45-50 minutes. I always test with a toothpick; insert it in the middle and if it comes out clean, it's done. This is a very good and moist recipe. You will like it if you try it.
125 cal a slice, 2g protein, 22 g carbs, 4 g fat, omg cholesterol, 81 mg sodium, 73 mg potassium
I had a handful of crushed pecans that I threw in so that will add some more calories, fat, and protein to the nutrition info but I am unsure of the numbers as I did not measure.
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